Dr. Aaron is the kindest yet fiercest being I know. He is a giant among mortals. Working with him is like being slapped in the face with the Truth – in the gentlest way possible – over and over until it sticks. There is no one more capable and dedicated to have by...

Dr. Aaron Benes has been the healing hand that has helped me accomplish a healthier life not only for myself but for the most important people in my life, my family. I had the marvelous opportunity to work with Dr. Aaron individually, in...

In the realm of personal development, few stand out as distinctly as Dr. Aaron Benes. His expertise in harmonizing the physical, mental, and spiritual aspects of well-being sets him apart as a multifaceted healer. Dr. Aaron's primal approach to health and wellness is...

Aaron: Three years ago, before we started together, the very concept of having a life coach seemed like an indulgence for the self-absorbed or the directionless—certainly not something that could help a guy like me with a young family looking for guidance navigating a...

For over 10 years (the entirety of my adult life), I suffered from a crippling, lingering depression that had become so persistent, I came to accept it as who I was. Every day seemed filled with a sense of hopelessness, pointlessness, and a complete lack of joy. Some...

Each of us lives inside our heads every day. We are filled with thoughts; some positive, some neutral and some negative. Over time, however, the negative thoughts start to pile up like boxes of knick-knacks in the garage until there is no more room to move....

In working with Dr. Aaron Benes over a span of 11 years, he has performed miracles through me which have impacted my life in ways that seem impossible to put into words. As a young child our family was living the American Dream. Life was filled with laughter, outdoor...

I am that I know who I am The first time I spoke with Dr. Aaron was over the phone.  I told him about myself, where I was in my life and what I was looking to accomplish by possibly working with him. I listened to his response and we conversed some more.  At...

On first meeting with Dr. Aaron l was a little nervous, but his grounded presence immediately put me at ease. He has a way of making you feel like you are the only one in the world, his dedication and commitment in listening is extraordinary. He asked me how l was...

I woke up before my 5:00 am alarm – full of anticipation and readiness. I knew the day ahead would not be easy, and yet I knew it would be worth the effort. To prepare my body for the day I did 30 minutes of yoga and breathe work. I drank plenty of water and took my...

I am a child of God created by him and for him At the time I had initially contacted Dr. Aaron I was exhausted, I had literally spent more than a decade and thousands of dollars searching for answers to my life. I had suffered many disappointments and felt lost and...

I am empowered Dr. Aaron I don’t even know where to begin. Physically, I have felt much stronger, much more flexible, and full of much more energy. I couldn’t be happier with the progress we’re making! It’s wonderful. Mentally and emotionally, we’ve gone leaps and...

The opportunity of meeting Dr. Aaron for the first time is an experience that every human being owes to themselves. His own commitment to excellence and his client’s transformation is unmatched in common hours, and possibly unmatched in the world today. You may think...

My body was in so much pain after my first pregnancy that I waited over four years to become pregnant again. Once that happened, my physical and mental state weren’t any better, and I was scared of repeating the pains of my first pregnancy, and at a later age! I began...

I am an Angel of Peace and song Dr. Aaron is the most amazing and extraordinary person I have ever met in my life. Before I started working with Dr. Aaron, I struggled with everyday life. I was stressed out most of the time, had very unhealthy relationships and didn’t...

I am made of Love Before I began working with Dr. Aaron, I was living in a haze. My emotional world was turbulent and chaotic. I swung between deep, overwhelming sadness and numbing indifference with small glimpses of joy sprinkled throughout. I didn’t trust myself...

I am that I love myself Working with Dr. Aaron Benes “Coach” is one of the most amazing, extraordinary experiences I have ever had.  27 years ago, I was in an MVA that left me with a brain injury, pituitary injury (many hormone deficiencies), joint and soft...

Working with Dr. Aaron has helped me get stronger – both mentally and physically. His approach look at all the mental and nutritional inputs that affect you, in addition to incorporating critical exercises that help your body move better and more efficiently. I suffer...

I am that I shine in any spotlight Hi! I’m Matteo Merage, and I’d love to share some words about my experience working with Dr. Aaron Benes. To put it simply, the past three months have been the best three months of my life. I can honestly say I am really happy for...

I am Oneness If you told me two years ago that I would celebrate my son and my stepsons’ graduation from high school at an intimate party I hosted surrounded by my “modern family” I would have laughed hysterically in disbelief. Yet that is what happened two weeks ago....

I am loved and valuable because I AM If you have a desire to change your life, to make it more joyful, and to feel better about yourself then call Dr. Aaron. It has made a significant difference in my life. Just in my first Transformational Coaching session with...

Dr. Aaron Benes changed my life in the most surprising way. I came to him to help me lose weight and deal with a physical postpartum trauma. But he did so much more than just focus on the physical aspects of what I was going through. He helped redefine who I am and...

I am valuable simply because I am Dear Dr. Aaron, From our first conversation, you have so lovingly and willingly made time and space for me. You have made me feel safe and valued. You have inspired me and opened my mind to new possibilities. I would like to thank you...

If you are looking to become your best self, reaching your potential both physically and spiritually, The Complete Coach is your answer. Dr. Aaron leads his all-inclusive facility providing a comfortable, non-intimidating, friendly atmosphere giving you the tools you...

Dr. Aaron sets himself apart from others in the industry by having an unquenchable thirst for knowledge and a positive, focused mindset. No doubt, he is one of the top 1% of coaches in the Country. He continues to learn and stay on the edge and is absolutely one of...

I am big hearted and an infinite well of love My situation may be more unique than most and yet I pray it inspires others to see the possibilities for their own life. I was in the midst of the worst year of my life. My grandmothers passing, my father’s sudden death...

I’ve wanted to tell my story for a while, there is so much to it, I feel it could almost be a book with chapters and this has been such a miraculous journey for me that it’s quite difficult to put the experience into words. Here is my best attempt.  Let me start...