My body was in so much pain after my first pregnancy that I waited over four years to become pregnant again. Once that happened, my physical and mental state weren’t any better, and I was scared of repeating the pains of my first pregnancy, and at a later age! I began working with Dr. Aaron about half way through my pregnancy, and in the middle of dealing with the aftermath of my home flooding and a gestational diabetes diagnosis that turned my pregnancy into a high-risk event. Thanks to Dr. Aaron, my life has been transformed. I noticed results quickly when I started looking better as my pregnancy progressed! I was able to walk and train up until giving birth (I could barely walk at the end of my previous pregnancy), and had the unmedicated birth experience I desired. My belongings were moved back into my home three days before I went into labor, and I walked away from birth feeling like a superhuman. Waiting two weeks to be medically cleared to workout again felt like the longest wait. I knew I was in great hands with Aaron, and he would safely guide me through each step of my journey, both physically and mentally. He would never prescribe workouts that my body wasn’t ready for. For instance, he carefully worked in squats to be sure I’d be ready to carry the extra weight of pregnancy and give birth. Working with Dr. Aaron is a whole life experience that has changed my life in ways that are difficult to put into words, and sometimes, even to realize until some time has gone by. My marriage, home, physical, and work life are all transformed by the time I’ve spent with Dr. Aaron this year.

Whitney Stemler